Introduction to Yoga - a workshop for beginners

Interested in starting yoga? Not sure where to start?

This workshop is aimed at complete beginners who are keen to experience the benefits of yoga or those who have not practiced for a long time and would like a refresher.

This is the perfect introduction to yoga, introducing the basic element of a yoga class; movement, breath and relaxation.

This will be a gently paced class. 

You just need a mat (I do have a limited number of spares so if you need to borrow one please let me know - available on first come first served basis). All other props are provided.