Mini Yoga Retreat Morning

This mini morning retreat offers a balance of movement and rest to energise the body and leave you feeling relaxed.

We'll be exploring a blend of slow flow hatha yoga, yin yoga, breathing practices and guided meditation/yoga nidra. 

Beginners are welcome.

Teas/coffee and snacks included.

Please note, payments are non refundable / non transferable, but you can ask someone to come in your place if you find you cannot make it.