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Hi, I’m Sam. Thank you for visiting my website. It is currently a work-in-progress so please check back regularly for updates and if you can't find something you are looking for please get in touch.
 

I teach mixed ability Hatha & Yin Yoga classes in and around South Lincolnshire. Beginners are always welcome.


My classes incorporate gentle movement, breath work and relaxation to help each student practice their own unique form of yoga. Classes include the use of props and are set to a relaxing soundtrack.


Life can sometimes feel like it takes a lot out of us and I believe that yoga is a great way of giving back to ourselves. My hope is that you step off the mat feeling refreshed, nourished and balanced.

Yoga

Class Timetable

Tuesday 9.30am - 10.30am

Langtoft Village Hall

Wednesday 6.45pm - 7.45pm

Langtoft Village Hall

Thursday 9.30am - 10.30am

Elsea Park Community Centre, Bourne

Thursday 6.00pm - 7.00pm

Wake House, Bourne

Amanda

"I had never been to yoga until I started with Sam, I needed an outlet for my feelings after going through a very difficult health problem for over 2 years, I found the experience of the weekly yoga classes an escape from my worries and a time to focus and be positive. Sam has the most therapeutic voice and very friendly manner, I have never felt so relaxed and refreshed."

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